Ants, Bugs…Is There A Natural Solution?

I love it when I find something natural, safe, and super effective for some type of challenge I have! I don’t like ants and other insects but I also don’t like using harmful chemicals to get rid of them! Now I have a solution….and it is natural, safe, and super...

Super Foods for a Cool Summer

Would you like to have super tasty foods this summer that are healthy and require little preparation? Like you, I’m always super busy! So, these are the 4 criteria for my favorite summer foods: Fresh! Must have fresh vegetables or fruits to keep me hydrated,...

Speed Up Your Metabolism and Burn More Fat!

Metabolism is the process by which your body burns calories in order to fuel its daily functions. Whether you are asleep or awake, your metabolism is always working.  While the process seems rather simple, most people have a hard time harnessing the power of speeding...
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