Essential Life Blog

Essentially Delicious Videos

Luncheon Egg Salad

Simple, hearty, satisfying! This is a perfect salad to put together in minutes at home or pack to go for lunch. The dressing is super simple, super yummy, and great for supporting great energy and a happy weight - drizzle on just before...

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Chicken-Lime Wraps

Delicious 15-minute meal!

Wouldn’t you like to have a super-simple, healthy dinner that can be put together in minutes? The lime and black pepper oils are healthy additions for alkalizing, cleansing, and improving digestion. You’ll love the flavor! You’ll want to make these often!

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Chinese Salad

Did you know ginger is excellent for aiding good digestion? That’s why the Chinese use it in so many of their foods, and here’s a more simple way to use ginger. This salad is a hit every time it’s served!

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Pumpkin or Sweet Potato Pie

King of Holiday Pies!

The ONLY thing that could top a Pumpkin Pie is a Sweet Potato Pie! And with these essential oils the flavor in this pie recipe tops them all, plus the gluten-free crust makes it even better – try it and see!

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Pumpkin Bars

Perfect treat for fall parties!

These are a nutty, melt in your mouth kind of treat, and the best part is that cinnamon and ginger are excellent for balancing blood sugar and supporting good digestion – you’ll love the flavor and the benefits!

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Crispy Rice Bars

What’s better than a tasty treat mid-afternoon? A super delicious treat that can be made in minutes, needs no baking, full of protein and nutrition, and supports good immunity! So satisfying!

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Essential Articles

Is this Your Lucky Month – the Game-Changer?

Over the years of supporting many thousands of individuals like you, I have found that GOAL SETTING is this elusive concept that most often leads to less than desirable outcomes because we do not take our own goals serious enough. In addition, many people...

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Your Heart – Your Life Force! What Are YOU Doing to Strengthen it Daily?

It’s sad that even though your HEART is your LIFE FORCE, very few take thought to strengthen their heart on a daily basis! In fact, most people completely ignore their heart and the possible results in many of their lifestyle choices which all DO INFLUENCE a healthy heart… YET people are really distraught when their heart gives out, and they wonder why!!

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The Year I LOST Weight During the Holidays

I won’t forget this year... 2010... I had just been introduced to doTERRA’s line of essential oils. I had used essential oils on occasion prior to that. They were ok, some worked, some didn’t. When I saw women carry them with them everywhere they went, I thought they...

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Are You Happy With Your Healthcare?

In comparing the US to a few other countries with similar standards of education and affluence….do these statistics concern you like they do me? US mortality rate is dropping and is now lower than many countries….. Japan 83.7 France 82.8 Austria 81.6 Germany 81.2 US...

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