Essential Life Blog

Essentially Delicious Videos

Luncheon Egg Salad

Simple, hearty, satisfying! This is a perfect salad to put together in minutes at home or pack to go for lunch. The dressing is super simple, super yummy, and great for supporting great energy and a happy weight - drizzle on just before...

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Chicken-Lime Wraps

Delicious 15-minute meal!

Wouldn’t you like to have a super-simple, healthy dinner that can be put together in minutes? The lime and black pepper oils are healthy additions for alkalizing, cleansing, and improving digestion. You’ll love the flavor! You’ll want to make these often!

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Chinese Salad

Did you know ginger is excellent for aiding good digestion? That’s why the Chinese use it in so many of their foods, and here’s a more simple way to use ginger. This salad is a hit every time it’s served!

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Pumpkin or Sweet Potato Pie

King of Holiday Pies!

The ONLY thing that could top a Pumpkin Pie is a Sweet Potato Pie! And with these essential oils the flavor in this pie recipe tops them all, plus the gluten-free crust makes it even better – try it and see!

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Pumpkin Bars

Perfect treat for fall parties!

These are a nutty, melt in your mouth kind of treat, and the best part is that cinnamon and ginger are excellent for balancing blood sugar and supporting good digestion – you’ll love the flavor and the benefits!

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Crispy Rice Bars

What’s better than a tasty treat mid-afternoon? A super delicious treat that can be made in minutes, needs no baking, full of protein and nutrition, and supports good immunity! So satisfying!

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Essential Articles

What Vegetables are Best Cooked?

I love broccoli! But I don’t like to burp it for the next three hours after I eat it! I also enjoy cabbage salads, but I don’t like to burp them either for the next few hours after eating! A few years ago I my chiropractor gave me a recipe for a daily green smoothie...

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Energy Up!

Who wants to have more energy….each day, each week, each month of this year? And who would like to have an increased amount of energy long-term - not just in the next month, but incredible amounts of energy for the long-haul? You can if you really want it, but it will...

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Back to School

It’s a new school year for younger folks, and that means.... new teachers, new subjects, new learning tools, and new ideas that can shape their lives. What about you? Why not hop on board and get some new ideas and tools to improve your health, and the health of your...

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Why doTERRA Essential Oils?

 Why do I promote doTERRA essential oils being your best natural solution? 1) Most of the essential oils on the market will go rancid within a few months/years. But wait, pure essential oils won't go rancid... unless they are diluted. So if essential oils do go rancid...

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