Essential Life Blog
Essentially Delicious Videos
Simple, hearty, satisfying! This is a perfect salad to put together in minutes at home or pack to go for lunch. The dressing is super simple, super yummy, and great for supporting great energy and a happy weight - drizzle on just before...read more
Delicious 15-minute meal!
Wouldn’t you like to have a super-simple, healthy dinner that can be put together in minutes? The lime and black pepper oils are healthy additions for alkalizing, cleansing, and improving digestion. You’ll love the flavor! You’ll want to make these often!read more
Did you know ginger is excellent for aiding good digestion? That’s why the Chinese use it in so many of their foods, and here’s a more simple way to use ginger. This salad is a hit every time it’s served!read more
King of Holiday Pies!
The ONLY thing that could top a Pumpkin Pie is a Sweet Potato Pie! And with these essential oils the flavor in this pie recipe tops them all, plus the gluten-free crust makes it even better – try it and see!read more
Perfect treat for fall parties!
These are a nutty, melt in your mouth kind of treat, and the best part is that cinnamon and ginger are excellent for balancing blood sugar and supporting good digestion – you’ll love the flavor and the benefits!read more
What’s better than a tasty treat mid-afternoon? A super delicious treat that can be made in minutes, needs no baking, full of protein and nutrition, and supports good immunity! So satisfying!read more
It’s summertime and a time where many people like to put food on the grill, go to the park for a social, go camping and cook over an open fire.... all of which require open fire cooking. However there are many warnings of carcinogens from grilling and open fire...read more
Over the years of supporting many thousands of individuals like you, I have found that GOAL SETTING is this elusive concept that most often leads to less than desirable outcomes because we do not take our own goals serious enough. In addition, many people...read more
It’s sad that even though your HEART is your LIFE FORCE, very few take thought to strengthen their heart on a daily basis! In fact, most people completely ignore their heart and the possible results in many of their lifestyle choices which all DO INFLUENCE a healthy heart… YET people are really distraught when their heart gives out, and they wonder why!!read more
I won’t forget this year... 2010... I had just been introduced to doTERRA’s line of essential oils. I had used essential oils on occasion prior to that. They were ok, some worked, some didn’t. When I saw women carry them with them everywhere they went, I thought they...read more