Are You Happy With Your Healthcare?

In comparing the US to a few other countries with similar standards of education and affluence….do these statistics concern you like they do me? US mortality rate is dropping and is now lower than many countries….. Japan 83.7 France 82.8 Austria 81.6 Germany 81.2 US...

The Sun, Your Liver and Your Skin

With the many warnings of skin cancer and the effects of the sun, many of us look at the sun as an enemy.  Yet you and I need sunshine, and many times we do not get enough good daily sunshine.  Exposure to the sun provides the body with Vitamin D, which is necessary...

Great On-The-Go Foods

At every time of the year, there are all kinds of on-the-go activities constantly. Most of these activities require food preparations or picking up something quick to take along, however, are your on-the-go choices supporting good health and energy? As you consider...
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