Eating for Nutrition Not Taste

I love this quote by Michael Eades M.D. and Mary Dan Eades M.D., authors of Protein Power: “The medical problems that confound us today will probably amaze scientists in the twenty-first century as they puzzle over why we medical pioneers of today were unable to...

What Vegetables are Best Cooked?

I love broccoli! But I don’t like to burp it for the next three hours after I eat it! I also enjoy cabbage salads, but I don’t like to burp them either for the next few hours after eating! A few years ago I my chiropractor gave me a recipe for a daily green smoothie...

Energy Up!

Who wants to have more energy….each day, each week, each month of this year? And who would like to have an increased amount of energy long-term – not just in the next month, but incredible amounts of energy for the long-haul? You can if you really want it, but...

Back to School

It’s a new school year for younger folks, and that means…. new teachers, new subjects, new learning tools, and new ideas that can shape their lives. What about you? Why not hop on board and get some new ideas and tools to improve your health, and the health of...

HEALTHY SWEETS & TREATS – What Do You Do?

Almost every month of the year there’s a special day that we celebrate ….New Years, Valentines, St. Patrick’s Day, April Fools, Easter, etc.….birthdays, anniversaries….etc. And if you are making the choice to eat healthier, what is your solution for fun celebrations?...

Certified Coach or Certified Aromatherapist

When: March 24-25, 2017 November 3-4, 2017 Description: This is a full 2-day course 9am-9pm in Mesa/Gilbert AZ area If you would like a career in wellness with credibility and a title behind your name, then you may be interested in the following certifications:...
Comodo Seal
Positive SSL